The GPS & Fitness Fusion: Garmin Forerunner 301 GPS Watch

The Garmin Forerunner 301 GPS Watch is far more than a wonderful personal trainer, as it also doubles up as a heart rate monitor. This wonderful device is just right for you if you like to spend time dabbling in multiple things, like biking and running as well as other types of sports. This is because it has the multiple profile settings. It is apt for sportspersons as well as the common man like you and me, who just want to up the workout rate and monitor the heart rate. 0f course, the ultimate goal is gaining excellent health.

The Garmin Forerunner 301 GPS Watch is extremely useful because it gives the trainer information on whether or not he or she is doing enough exercise. Your heart rate will tell you how hard you are exercising. The heart rate zone is quite helpful in learning about the effectiveness of your workout regimen. You can adjust your exercise methods if you are not thrilled with your workout level. This watch displays your heart rate prior to your workout session. Once you begin training, it tracks the change in the heart rate by using the AutoLearn function of the Forerunner 301. It is constantly adjusting the heart rate zone with the rigidity of your workout sessions.

The Forerunner 301 Fitness Watch has three distinct profiles for recording your running rate, biking rate, and performance in other activities. The only thing you need to do is to press on the Mode switch to change between the separate profiles. This option helps you to go for triathlon and dualthlon activities. You will be encouraged to work out in a variety of ways and keep an eye on results by looking at the intensity through the Forerunner 301.

You can begin learning about the usefulness of your exercise activities with the Forerunner 301. This device is compatible with the software known as the Garmin training center. With graphs and clear-cut charts, keeping a constant check on your speed, heart rate, the time consumed, and distance traveled is rendered easy. You can see the workout records in a map and consider whether your exercise regimen is working or not. MotionBased is a website where you have the capability to load your exercise records. You will have the ability to check on your records with several web components by Garmin. Professional athletes can benefit from the website TrainingPeaks, which gives them extra extras to keep track of your workouts.

The high quality of the Forerunner 301 screen is the added advantage. It is not more than 78 grams. You can get up to 15 years of life out of the battery. Being resistant to water and offers GPS, it is one gadget that is a must-have these days. It offers you the ability to keep the lap history of 5000 laps. You can maintain 100 waypoints in the Forerunner 301. Ten routes are available in the 301. The screen may be individualized and you can get pace alerts when you are working hard. You can customize the interval and workout timings, also.